Electronic Dance Music (EDM) has become an increasing presence in our lives, whether we recognize it or not. From the radio to streaming services, it has become an integral part of many people’s daily lives. But did you know that EDM can also help you study, boost your brain power and even increase your focus? That’s right, EDM has been shown to have various benefits for studying and cognitive performance.
By utilizing the right music and techniques, you can improve your studying experience and even get better grades. In this article, we’ll explore the benefits of EDM for studying and brain power and provide valuable tips to get the most out of your music-driven study sessions. So, if you’re ready for better grades and improved cognitive performance, grab your headphones and start exploring the power of EDM.
EDM for Studying: What Is It, and How Does It Work?
EDM stands for Electronic Dance Music. It is a broad label for modern popular music that is typically created with synthesizers and/or computer software. EDM is often synthesizer-driven, emphasizing a strong rhythm and bass line. Its tempo ranges from 120 BPM (beats per minute) to over 160 BPM, stressing the lower end of that spectrum. It is often associated with rave culture and is thought to have originated with African-American and Latino youth in New York City during the 1980s. Because of its association with rave culture, the public perception of EDM is often negative. However, EDM has become an increasingly mainstream genre recently, with artists like Calvin Harris, The Chainsmokers, and Avicii achieving global success. Moreover, its popularity now extends to the world of studying and productivity. Many students and professionals are increasingly finding that EDM offers a unique set of advantages for their focus, concentration, and creativity. Studies have shown that music, in general, can help to stimulate the brain and improve cognitive function, but EDM stands out from the rest. With its often-intricate beats and rhythms, EDM is particularly effective for studying and increasing brain power.
Best Electronic Music for Studying: Exploring the Benefits of EDM on Concentration and Memory
While EDM can be enjoyable to listen to for fun, it has also been shown to have several advantages. Below are some benefits of electronic music for learning and studying:
Improved focus
Many people associate EDM with vigorous dance, rave culture, and dancing in an ecstatic state. While these associations may make one think that EDM makes you lose focus, the opposite is true. Studies have shown that EDM is more effective for enhancing focus than classical music, and many people prefer EDM when they need to focus.
Improved creativity
The fast-paced, energetic EDM music can help to get your creative juices flowing, and it can also help to keep you motivated and focused. If you’re stuck in a rut or just looking for a way to jump-start your creativity, give EDM a try. You may be surprised at how effective it can be for school assignments and papers.
Improved mood
Many people listen to music while studying because it’s relaxing and makes them feel more positive. Studies suggest that EDM can have a “significant effect” on improving mood, compared with other genres. Listening to EDM can help take your mind off any stressors and make you feel more relaxed and positive if you’re anxious or stressed while studying.
When you’re in a bad mood, it’s hard to focus on anything else. Concentrating becomes difficult when your mind is preoccupied with whatever is bothering you. This can have a significant impact on your productivity. It could be worse if you’re a student fighting against a short deadline. If you’re trying to work on a project but can’t focus because you’re in a bad mood, it will take you longer to get it done. And if you’re trying to learn something new, it can be harder to retain information when you’re in a bad mood. Your health comes first. If you’re not in the mood, contact the essay writing service CustomWritings.com for help. It’s a professional writing company that helps students with their assignments, essays, research papers, and other custom writings. Moreover, they’re cheap and provide original high-quality materials.
Improved memory
When you’re studying, you want to remember what you’ve learned. A study by researchers at the University of Music and Performing Arts in Vienna found that people who listened to EDM had better memory recall and retention of information than those who didn’t listen to music. According to the researchers, music may help to stimulate the brain and improve memory function: “The music has a very specific rhythm and beat that can help to increase brain activity and blood flow,” they said.
Improved reading speed
While EDM has many benefits for studying, it can also help you read faster. Research has shown that reading to music can increase reading speed by over 20%. EDM helps to stimulate the brain and can improve concentration and focus. The fast tempo of EDM also helps to increase the rate at which the brain processes information. This can benefit students struggling with reading or who want to improve their reading speed. So, next time your exams are around the corner, consider electronic background music for studying.
Improved mental health
EDM has many mental health benefits, including improving depression, anxiety, and mood. One study found that listening to EDM reduced anxiety and increased positive attitude. This is particularly important for college students, who often experience mental health issues while studying. It can also reduce cortisol levels and increase serotonin levels, helping people with chronic depression feel better and focus while studying.
EDM-Based Brain Training Apps
EDM-based brain training apps are designed to improve people’s cognitive skills and memory. The apps use many methods, including brainwave entrainment, to help people learn more effectively and remember information better. There is evidence that they can improve cognitive performance, but more research is needed to confirm these benefits. Some of the most popular ones that you can try to improve your learning include:
- Lumosity: One of the most popular brain training apps. It uses a wide range of exercises to improve mental abilities. While Lumosity has been criticized for not having enough evidence to prove its effectiveness, many studies have found that the app can enhance cognitive performance.
- BrainHQ: This is another effective brain training app. According to the founder, it is like a “personal gym, where you exercise your memory, attention, brain speed, people skills, intelligence and navigation instead of your abs, delts, and quads.” One study found that the app improved attention and processing speed among seniors.
- Brain Fitness: Brain Fitness also uses many exercises to improve mental abilities. It is especially good for keeping the brain stimulated. One study found that the app can improve attention, processing speed, and cognitive flexibility.
Conclusion
The article explores the benefits of EDM music for studying and brain power and provides tips on making the most of EDM-based apps. It acknowledges that EDM has many benefits, from improving focus and concentration to reducing stress and anxiety. Those who listen to EDM while studying often report improved productivity, a better understanding of complex material, and the ability to retain more information quickly. EDM directly impacts the brain and positively affects the body through increased energy levels, improved moods, and overall well-being. If you’re ready to get better grades and improve your cognitive performance, grab your headphones, and explore electronic music for studying!
